Global Pandemic FAQs
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Quarantine and Isolation
Quarantine (separating well people who have been exposed to the virus, to see if they become ill) and self-isolation (separating people who have symptoms so that they can't infect others, including clse family members) are sometimes needed to prevent the spread of a virus in a community including close family members. Click here for guide to self isolation which provides advice on how too ...
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Coping with stress - Remember that you are resilient and be careful with the "What ifs"
Our stress and anxiety generally cause us to focus on negatives and trigger "what if" questions, such as "How will I cope if I get sick?" or " How will I manage if I have to self-isolate?" They can ...
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How do I talk to my children about COVID-19 and its impact?
This time may be very challenging for children and adolescents, some of whom might not understand the reasons for school closures and the cancellation of extracurricular activities. In addition, ...
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What is COVID-19?
Covid-19 is an infection caused by a coronavirus related to the common cold virus. Those affected by COVID-19 can exhibit symptoms ranging from mild to severe, similar to the cold and flu, such as ...
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Where can i get reliable and accurate information on COVID-19?
The World Health Organization ASSL's Websites Your local public health unit.
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How to deal with stress during COVID-19
Get support from team members: Develop a buddy system. Monitor each other. Encourage each other to take care of oneself. Share opportunities for stress relief (rest, routine sleep, exercise and deep ...
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